Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 oz fresh salmon fillets, skinless, 4 pieces (approx. 5 oz ea.)
- 3 ½ oz sun-dried tomatoes, in oil, drained and oil reserved (see Tip)
- 1 oz tomato paste
- 2 garlic cloves, divided
- 1 ½ tsp honey
- 2 oz bread crumbs
- 4 pinches salt, divided
- 2 pinches fresh ground pepper
- 2 ½ oz yellow onions, in pieces
- 1 oz extra virgin olive oil, plus extra to grease and drizzle
- 7 oz long-grain rice
- 5 ½ oz broccoli florets, small
- 4 oz red bell pepper, diced (¼ in.)
- 14 oz water
- 1 vegetable stock cube, broken into pieces
- ½ oz lemon juice
- 1 - 2 sprigs fresh parsley, leaves only
- Nutrition
- per 1 portion
- Calories
- 2932.9 kJ / 701 kcal
- Protein
- 43.8 g
- Carbohydrates
- 72.7 g
- Fat
- 27.6 g
- Saturated fat
- 4.9 g
- Fiber
- 5.5 g
- Sodium
- 1580.5 mg
In Collections
Alternative recipes
Arroz con Leche Cubano (Rice Pudding)
1h 5min
Fish and Chips
30min
Sopa de Pollo (Chicken Soup)
45min
Shrimp Orzo with Peas
30min
Moroccan Harira Soup with Chicken
40min
Spanish Rice
35min
Slow Cooked Cola Pulled Pork
6h 30 min
Hash Brown Cups
1h
Mushroom and Spinach Strata
2h 10min
Maple Sweet Potato Soup with Parmesan Croutons
45min
Shrimp Louie Salad
1h 30min
Avgolemono (Greek-style Chicken Soup)
40min