Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz yellow onion, cut into pieces
- 3 oz carrots, cut into pieces
- 3 oz celery, cut into pieces
- 1 oz olive oil
- 2 tsp ground cinnamon
- 2 tsp ground coriander
- 2 tsp ground cumin
- 2 tsp ground turmeric
- 28 oz canned crushed tomatoes
- 10 oz water
- 3 oz red lentils
- 2 oz harissa paste
- 2 tsp chicken stock paste
- ½ tsp salt
- ⅛ tsp sugar
- 16 oz chicken breasts, skinless, boneless, cubed (1 in.)
- 15 oz canned chickpeas, drained
- cilantro leaves, chopped, to garnish
- 6 tbsp plain yogurt
- Nutrition
- per 1 portion
- Calories
- 1505.4 kJ / 359.8 kcal
- Protein
- 29 g
- Carbohydrates
- 41.4 g
- Fat
- 9.9 g
- Saturated fat
- 1.7 g
- Fiber
- 10.3 g
- Sodium
- 669.1 mg
In Collections
Alternative recipes
Grisons Barley Soup
55 min
Bulgar and Red Lentil Soup
1h
Chicken Meatball Soup with Chickpeas
45min
Sweet Cucumber Pickles
No ratings
Curried Couscous, Carrot and Chickpea Salad
15min
Monkfish tagine with preserved lemon
1h 35min
Lentil Salad
35 min
Almond Crusted Salmon with Asparagus Pappardelle
35 min
West African Peanut Soup with Chicken
50 min
Chili Oil Noodles
30 min
Fragrant Coconut Fish Soup with Sweet Potato
45min
Mediterranean Shrimp and Orzo Soup
1h 5 min