Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 13 - 16 oz fresh mixed fruit, cut into pieces
-
7 - 11
oz fruit juice (e.g. apple, orange, grape, pineapple, cranberry)
or 7 - 11 oz water - 2 oz ice cubes
- ½ - 1 oz lemon juice (optional)
- 1 tbsp sugar (optional)
- Nutrition
- per 1 glass
- Calories
- 335.7 kJ / 80.2 kcal
- Protein
- 0.9 g
- Carbohydrates
- 20.8 g
- Fat
- 0.3 g
- Saturated fat
- 0 g
- Fiber
- 2 g
- Sodium
- 5.8 mg
Alternative recipes
Breakfast Protein Smoothie
5min
Red Berries and Yogurt Smoothie
5min
Protein Shake
5min
Strawberry Milkshake
5min
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
1h 20 min
Fruit Ice Cream
5min
Frozen Fruit Sorbet
5min
Vegetable Soup
35min
Lemonade
5min
Mango and Turmeric Juice
10min
Fruit Juice
10min
Citrus and Carrot Juice
5min