Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Filling
- 3 oz Parmesan cheese, cut into pieces
- 6 oz yellow onions, cut into pieces
- 2 garlic cloves
- 1 oz extra virgin olive oil
-
¾
tsp salt
or 1 ½ tsp homemade salt substitute and flavor enhancer - ¼ tsp ground black pepper
- 5 oz fresh spinach leaves
- 20 oz marinated artichoke hearts, drained
-
4 ½
oz cream cheese, in pieces
or 3 ½ oz mascarpone cheese
Chicken
- 60 oz water
- 1 oz lemon juice
- 2 chicken breasts, skinless, boneless, organic (approx. 12 oz ea.)
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 1 tbsp vegetable oil
- fresh parsley, to garnish
- Nutrition
- per 1 portion
- Calories
- 3456 kJ / 826 kcal
- Protein
- 86 g
- Carbohydrates
- 50 g
- Fat
- 34 g
- Saturated fat
- 12 g
- Fiber
- 18 g
- Sodium
- 3024 mg
In Collections
Alternative recipes
Maple and Mustard Salmon
20min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Tunisian Beef Ribs
4h 55min
Sous-vide Scallops with Saffron Sauce
1h
Sweet and Sour Pork Ribs
30min
Sous-vide Salmon with Creamy Avocado
1h
Chicken with Spiced Tangerine Sauce
1h 25min
Pork and Mushroom Wraps
30min
Beefy Stuffed Peppers with Tomato Sauce
2h
Shrimp Sauté
25min
Sweet and Sour Beef Short Ribs
30min
Chicken Adobo
1h 25min