Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz Parmesan cheese, cubed (¾ in.) (optional)
- 1 - 2 oz pistachio nuts, unsalted, shelled, peeled
- 1 - 2 oz pine nuts
- 1 - 2 oz slivered almonds
- ½ tsp ground cinnamon
- ½ tsp ground cumin
- ½ tsp ground ginger
- ½ tsp ground coriander
- ½ tsp ground turmeric
- 24 ½ - 26 ½ oz cauliflower, broken into florets (1 in.)
- 2 garlic cloves
- 4 green onions, roots removed and quartered
- 4 sprigs fresh parsley, leaves only
- 4 sprigs cilantro, leaves only (approx. 0.5 oz), divided
- 7 oz fresh mushrooms, thinly sliced
- 1 oz white wine
- 17 ½ oz water
- 10 ½ oz yams, cubed (approx. ¾ in.)
- 2 oz currants
- 3 oz fresh baby spinach, leaves only, lightly chopped
- 12 soft dried apricots, thinly sliced (approx. 3 oz)
- ½ tsp salt, to taste
- ½ tsp ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1996.7 kJ / 477.2 kcal
- Protein
- 15.4 g
- Carbohydrates
- 72 g
- Fat
- 19.2 g
- Saturated fat
- 1.9 g
- Fiber
- 15.3 g
- Sodium
- 424.5 mg
Alternative recipes
Sous-vide Artichokes
55min
Purple Cauliflower Soup
25min
Chickpea and Lentil Soup with Dukkah
1h 5min
Basil Pesto
10min
Brown Rice Salad with Turmeric Dressing
1h
Spaghetti Squash with Chilies, Lime and Dukkah
1h 5min
Almond Dip
10min
Salmon and Lemon Rice Salad
40min
Lentil Mushroom Stroganoff
55min
Cauliflower "Fried" Rice
40min
Roasted Cauliflower and Kale Soup
1h 5min
Eggplant, Spinach & Lentil Curry
25min