Kung Pao Chicken
TM6 TM5

Kung Pao Chicken

5.0 (1 rating)

Ingredients

Glaze

  • 5 green onions, cut into pieces
  • 5 garlic cloves
  • 13 - 18 dried red chilies, stems removed
  • 4 tsp corn starch
  • 1 tbsp dark brown sugar
  • 1 ½ tsp ground ginger
  • ¼ tsp dried chili flakes, to taste
  • 4 oz fermented black bean paste
    or 4 oz black bean garlic sauce
  • 2 ½ oz chicken stock
    or 2 ½ oz chicken stock, low sodium
  • 1 ½ oz soy sauce
    or 1 ½ oz soy sauce, light
  • 1 ½ oz black vinegar
  • 1 tbsp Chinese cooking wine
  • 1 tbsp peanut oil

Sauté

  • 20 oz water
  • 32 oz chicken breast, skinless, boneless, cubed (1 in.)
  • 1 ½ oz peanut oil
  • 8 oz bell peppers, diced (½ in.)
  • 8 oz zucchini, sliced (¼ in.)
  • 4 oz carrots, sliced (¼ in.)
  • 2 ½ oz raw unsalted peanuts, plus extra to garnish
  • green onions, sliced on the bias, to garnish
  • cooked rice, to serve (see Tip)

Nutrition
per 1 portion
Calories
1964.4 kJ / 469.5 kcal
Protein
35.4 g
Carbohydrates
37.7 g
Fat
22.5 g
Saturated fat
3.6 g
Fiber
11.8 g
Sodium
653.3 mg

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