Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 oz water, divided
-
45
oz purple yams, peeled, cut into pieces (2 in.)
or 45 oz malanga (taro root), peeled, cut into pieces (2 in.)
- Nutrition
- per 1 portion
- Calories
- 447 kJ / 106.8 kcal
- Protein
- 2.1 g
- Carbohydrates
- 26 g
- Fat
- 0.2 g
- Saturated fat
- 0 g
- Fiber
- 4 g
- Sodium
- 26.4 mg
In Collections
Alternative recipes
Arnold Palmer Lemonade
20min
Spring Pea Green Soup
15min
Chocolate Avocado Dream
15min
Apple Peel Cider Sangria
1h 30min
Pike perch fillets with fresh corn polenta
1h 5min
Cheese Blintz Soufflé
1h 10min
Split Pea Soup
1h 25min
Steamed Whole Grain Bread TM6®
2h 30min
Clam Chowder
55min
Japanese Cheesecake (Anna)
6h 15min
Coconut Chai Green Smoothie
4h 5min
Herb Butter (Maître d'Hôtel Butter)
10min