Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cumin Lime Dressing
- 2 oz olive oil
- 2 oz Parmesan cheese, cut into pieces
- ¼ tsp ground black pepper
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp cumin seeds
- 1 tsp sugar
- ½ tsp salt
- ½ tsp onion powder
- 1 oz apple cider vinegar
- 2 oz lime juice
- ½ oz red bell pepper
White Bean Salad
-
2
cans white beans (approx. 15 oz ea.), rinsed and drained
or 2 cans black-eyed peas (approx. 15 oz ea.), rinsed and drained - 1 can sweet corn kernels (approx. 14.5 oz), drained
- 5 oz red onions, quartered
- 5 oz red bell peppers, cut into pieces (1 in.)
- 1 oz cilantro, leaves and tender stems
- 2 - 3 jalapeño chilies, de-seeded and de-stemmed, to taste
- Nutrition
- per 1 portion
- Calories
- 962 kJ / 230 kcal
- Protein
- 11 g
- Carbohydrates
- 30 g
- Fat
- 6 g
- Fiber
- 7 g
Alternative recipes
Grilled Corn Salad with Cilantro Vinaigrette
25min
Carrot, Feta and Mint Salad
40min
5-Second Rainbow Salad
5min
Apple and Cranberry Farro Salad
35min
Herb Stuffing with Butternut Squash and Brussels Sprouts
1h 10min
Apple Cranberry Chutney
1h 5min
Mixed Green Salad with Apple Lime Vinaigrette
15min
Citrus Salad with Mint Vinaigrette
30min
Chicken Fajita Soup
50min
Turkey Chili
45min
Spiced Corn Salad
25min
Tex-Mex Turkey Soup
50min