Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g extra virgin coconut oil (see Tips)
- 160 g quinoa flakes
- 50 g desiccated coconut
- 80 g wholemeal self-raising flour
- 100 g pure maple syrup (see Tips)
- 2 eggs
- 2 tsp chia seeds
- 50 g dark chocolate chips (see Tips)
- Nutrition
- per 1 portion
- Calories
- 373.6 kJ / 88.9 kcal
- Protein
- 1.8 g
- Carbohydrates
- 7.7 g
- Fat
- 5.6 g
- Saturated fat
- 4.3 g
- Fiber
- 1 g
- Sodium
- 25.3 mg
In Collections
Alternative recipes
Healthy biscuits
35min
Chocolate zucchini cupcakes with blueberry icing
1h 30min
Wombat slice
45min
Banana and oat mini muffins
40min
Coconut oat biscuits
45min
Apple cinnamon muffins
40min
Banana cupcakes with peanut butter frosting
1h
Lemon coconut bliss balls
40min
Chocolate sweet potato slice
1h 15min
Chocolate carrot muffins (Toddlers and beyond)
50min
Basic berry muffins
40min
Perfect party cookies (allergy free)
45min